Family sessions are so valuable ...
At Blue Couch, we love working with families. Our aim with family therapy is to create a safe space where family members can work towards improving communication, to gain a better understanding of one another, to process trauma and or loss, and/or to build stronger relationships together.
Our family therapy sessions are rooted primarily in the Emotion Focused Family Therapy (EFFT) framework. We also have therapists on our team who are trained in Play Therapy. All of our therapists use a trauma-informed approach; each session is tailored to the unique needs of the family or specific relational dynamic and the goals are outlined in collaboration with the family members.
If you are struggling with communication or conflict with a loved one or are feeling disconnected from each other and would like to work on strengthening your relationship, family therapy may be right for you!