top of page
texture checkered sheet of white paper background..jpg

Resources We 


On Anxiety 

  • The Whole Brain Child by Daniel Siegel

  • Good Inside by Dr. Becky 

  • Ruby Finds a Worry by Tom Percival

  • The Invisible String by Patrice Karst

  • The Koala Who Could by Rachel Bright and Jim Field


On Trauma

  • The Body Keeps the Score by Bessel Van Der Kolk

  • Waking the Tiger: Healing Trauma by Peter Levine 

  • When the Body Says No by Gabor Mate

  • No Bad Parts by Richard Schwartz


On Parenting

  • Good Inside by Dr. Becky Kennedy

  • The Explosive Child by Ross Greene

  • Unconditional Parenting by Alfie Kohn

  • Brain-Body Parenting by Mona Delahooke

  • Parenting from the Inside Out by Daniel Siegel


Stress & Burnout

  • Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski

  • The Wisdom of Your Body by Hillary McBride

  • Anchored by Deb Dana

bottom of page